{"id":35642,"date":"2017-09-15T09:19:00","date_gmt":"2017-09-15T08:19:00","guid":{"rendered":"https:\/\/fallas.com\/entrenem-junts-per-a-correr-la-volta-a-peu\/"},"modified":"2024-09-30T20:35:01","modified_gmt":"2024-09-30T19:35:01","slug":"entrenem-junts-per-a-correr-la-volta-a-peu","status":"publish","type":"post","link":"https:\/\/fallas.com\/va\/entrenem-junts-per-a-correr-la-volta-a-peu\/","title":{"rendered":"Entrenem junts per a c\u00f3rrer La Volta a Peu"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”]\n[vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”]\n[vc_column_text css=”” text_direction=”default”]\nEntrenaments gratu\u00efts cada dilluns i dimecres. Tamb\u00e9 comencem xarrades informatives i motivadores.  Una de les novetats de la Delegaci\u00f3 d\u2019Esports d\u2019enguany per a c\u00f3rrer la Volta a Peu de les Falles ha sigut l\u2019organitzaci\u00f3 d\u2019entrenaments conjunts. Estes trobades estan guiades sempre per professionals del Club Runners Ciudad de Valencia i enfocades a poder preparar la carrera amb garanties i tamb\u00e9 per a guiar totes aquelles persones que volen iniciar-se en el running.
\nEls entrenaments es duen a terme els dilluns i els dimecres. L\u2019hora de reuni\u00f3 s\u00f3n les 20.30 als Jardins del Palau (en el marge oposat del Palau de la M\u00fasica). Els plans d\u2019entrenament es pengen en les xarxes socials de JCF i del Club Runners Ciudad de Valencia en les hores pr\u00e8vies a la realitzaci\u00f3 dels entrenaments perqu\u00e8 tots sapiguem qu\u00e8 farem eixe dia.
\nCom a complement a les sessions d\u2019entrenament, es llancen esta setmana una s\u00e8rie de xarrades informatives dirigides tant a persones que volen iniciar-se en el running com a esportistes habituals que practiquen qualsevol disciplina. S\u2019hi parlar\u00e0 de motivaci\u00f3, de lesions, de preparaci\u00f3 per a c\u00f3rrer…
\nLa primera sessi\u00f3 comen\u00e7a este divendres dia 15 de setembre, en la seu de Junta Central Fallera a les 19.30 hores. Porta per t\u00edtol \u201cNunca es demasiadotarde para empezar\u201d i ser\u00e0 impartida per Joaqu\u00edn Escuder Monfort (psic\u00f2leg esportiu). La informaci\u00f3 sobre la resta de xarrades s\u2019anir\u00e0 publicant en les xarxes socials. 
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